Category: Wellness
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Having it all
What does “having it all” mean to you? Is it attainable? Reading this writing prompt, my first thought was we could never have it all. We will always be seekers of this world until we take our last breath. Right? Right!. We are always under construction, under development, unless you choose otherwise. We are hoping to be…
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Broke a bone before?.
Have you ever broken a bone? Yes, my right ankle. This was the worst pain and discomfort ever. I had to remain with the plaster for 6 weeks while using two crutches. At the time, this was not easy. I decided not to go to work because I was not only suffering physically but psychologically…
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Small Improvement in my life
What’s one small improvement you can make in your life? There are small intentional improvements we can make as we journey through life, which is:- our approach to what we see and hear from others, our choice of words, judgment and our biases unto others. Finding connections begins with us. Asking open end genuine questions…
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Our Kodak captions
Kodak Moments we take as we journey through life are breathtaking ✨️. I love my kodak captions despite the season or climate. Kodak captions have a message to the reader.. It is you to interpret what you see, how you see, and what you feel in the moment!.Life is made of moments. Make them count❤️.…
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My unwinding options after a demanding day
How do you unwind after a demanding day? Meditation, reflection, and background music. My music preference is heart and soul from my satellite radio. If not, I tune in to KMOJ 89.9. Music has the power to make us smile and bring us all types of tears. It can carry us back in time and…
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Decision we have made fostering our growth.
Describe a decision you made in the past that helped you learn or grow. Treating all people I come across despite their backgrounds with dignity and respect. Dignity means the right of an individual to be valued and respected for their own sake and be treated ethically. We all have dignity regardless of our circumstances…
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Our Smile 😃 😊
A person smile can speak on a lot of things. A genuine smile invites kindness, good intentions, is willing to interact, is polite, worthy another person time, and is open to connection. A beautiful genuine smile can be described as beaming, buoyant, joyful, chirpy, radiant, genial, blithe, etc. By smiling, we shift our perspective, allowing…
Mimi Waruguru, the Blogger ❤️ 