Category: Wellness
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Favorite Meals
What are your family’s top 3 favorite meals? Cooking is one of the most rewarding art when your creativity is implemented. Meal #1Avocados,Spinachi, Ugali and Curry chicken. Meal#2 Chicken thighs, Chapatis and steamed cabbage. Meal#3Ugali Avocados beef Samosas and Beef stew. When serving these meals, presentation is important to me to attract and ignite all…
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Gratitude
How do you express your gratitude? Our kodak moments will always speak volumes to what we are grateful for. The moments are orchestrated at the appointed time. I choose not to be afraid of the storms because I will always learn to sail my own ship ❤️. I choose joy any day any time while…
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What would you continue doing despite how much money you make. ❤️🌟
Going to the sauna, steam room, siesta & taking my hair/head to the salon, remain my three needs despite my money 💰 circumstances each month. I say so because they are my protectors of my own physical wellness, emotional well-being, self-love, spiritual well-being, self worth and and my self care journey. Your self-worth is determined…
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Daily Habits
What are your daily habits? It starts with one step one touch and one of everything!. Natalie Masdenet once said- Positivity is like a muscle: keep exercising it, and it becomes a habit. Having a positive impact on everyone you come in contact with is the beginning of humanity. Attempting to make a difference with…
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My choice of Self care
How do you practice self-care? Every day may not be good, but there is good in everyday life. Self care can mean so many things to all of us. Selfcare is and always important to each one of us. Self care NEEDS to be intention, tailored to your needs. It can be literally anything you…
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Favorite things
What’s your favorite things about yourself? The person I continue to become despite life curve balls. My personality, gratitude, my love for my God, rude humor, my infectious laughter, creativity, gift of friends, friendship, resilience, leadership, my appreciation for silence, compassion, attitude, love for myself, and others. I wear them with me at all times…
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Notable things – 2024
What notable things happened today? Notable, according to the Oxford dictionary, means worth being remembered, attention, and remarkable. Each day comes with new mercies from our heavenly father. The gift of life can be seen or examined as something simple, taken for granted at all times. Each day is a gift, notable as we journey…
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Luxury, you can’t live without
What’s the one luxury you can’t live without? A sound mind, my health, and myself. These are ingredients I can never buy in a supermarket , nor buy them when they go on sale. They can never equal any dollar amount. They will never have a price tag because once lost or comprised, they can…
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Our Kodak captions
As we journey through this lane called life, I believe our Kodak captions will always retell a storyline, a storyline of what we think, thought, feel, felt, and our imagination at the time. Our stories are always narrated through colorful images through our unique point of view. Kodak captions can set the mood and/ or…
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Food
Food brings people together in the midst of both joy and sorrow. Food is one of the basic necessities of life. Before communities gather together, there is that question of whether we are going to serve people something to eat. People have served a full course meal while others have served finger foods. None of…
Mimi Waruguru, the Blogger ❤️ 